The ABS-CBN Summer Station ID 2009: Galaw-galaw sa Tag-araw!

ABS-CBN has once again offered us its much-awaited and much anticipated Kapamilya Summer Station ID for 2009! This year's theme is entitled, "Galaw-galaw sa Tag-araw!" as performed by the ASAP's Kanto Boys starring Vhong Navarro, Billy Crawford, Luis Manzano and John Lloyd Cruz.

The ABS-CBN Kapamilya Summer Station ID is a yearly tradition of ABS-CBN Network that features stars from their Entertainment and News and Current Affairs Departments. Every year, the summer station ID has a theme and a sub-theme which features different Kapamilya stars doing different things related to summer. This year, the makers of the Kapamilya Summer Station ID decided to have a theme that will focus on the environment.

The ABS-CBN Kapamilya Summer Station ID 2009: Galaw-galaw sa Tag-araw!

"Galaw-galaw sa Tag-araw" is a music video-type Summer Station ID which features the singing prowess of four of the most sought after Kapamilya star entertainer who calls themselves as the Kanto Boys whose members would include Vhong Navarro, Billy Crawford, Luis Manzano and John Lloyd Cruz. The Kanto Boys are regularly seen on ASAP every Sunday at 11:45am performing some funny and cute antics.

The Station ID itself is composed of Kapamilya stars and News anchors doing some things to help clean the environment and doing some humanitarian works. I won't spoil the fun of watching John Lloyd Cruz doing a sing and dance number with this Station ID. Hahaha... Now you decide if it's worth of watching because I really enjoyed watching it! Feels like summer already! Summer will not be complete without the ABS-CBN Kapamilya Summer Station ID! So what are you waiting for... "Galaw-galaw sa Tag-araw!" Kudos to ABS-CBN for another great Summer Station ID this 2009!



Some notes:
• Toni Gonzaga is not present in the Summer Station ID because she is in Canada or USA for some concert tours.

• Sarah Geronimo is seen doing a solo! Now that's an improvement for our 2009 Box Office Queen!

• I did not see or notice Kokey! I thought he will come back... soon... waaaaahh...

• Great concept! What you think?



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Call Center Guy: Marvel's Newest Superhero!?

Lols! Okay I made that one up! But seriously Call Center Guy is a product of Marvel's newest breed of superheroes... thanks to their Create Your Own Superhero website, I finally have my dreams come true to be a comic book superhero illustrator! Nyahahhaha...

But before with the details with Call Center Guy, here's a back story about my frustrations on being a comic book superhero illustrator. But of course, if you don't want to read about this yaggity-yadda of mine... you might as well click on to continue and scroll down a little to see the powers of Marvel's Newest Breed of Superhero... the Call Center Guy *echoes*! Hahaha

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Brisk Walking for Good Health!

We all know that walking is good for our body. It keeps our heart healthy and can maintain your body weight better. But if we are trying to lose weight just by walking for hours, why not a try a different alternative but the joy of walking is still there!

It's called brisk walking! I've been practicing brisk walking for a several months now and I can say that it really helps me sweat out more than traditional walking. Medical professionals and experts say, brisk walking helps fight against stress, improve heart rate and blood circulation and can burn more calories than that of traditional walking. Below is a news report on how we can practice brisk walking and its benefits.


So all you have to do to maintain a certain body weight OR to lose weight is to take 100 brisk walk per minute for only 30 minutes. It will not only cut off the time of traditional treadmill walking, but it will give us the same results or even surpassed what it can give you.

Now, here some simple tips when I'm doing the brisk walk:
• I do brisk walk in a very large area, say a brisk walk inside a mall, or in a community walk way. The larger area, the better.

• I sing some songs when I do brisk walk. This is to circulate the air that I am using while brisk walking. The faster the beat of the song, the better.

• I brisk walk with large steps. I love doing that. Hehehe.

• And finally, I drink a lot of water after a very short but hard brisk walk. This is to replace all the fluids that I loss through sweat.

If you are not yet convinced with brisk walking, you might as well read the benefits of brisk walking article, here. Enjoy brisk walking! :D


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Poetry in Motion: The City at Night!

Now here comes another side of me where I write poetries. Yes! Apparently, I do write poetries. But only in a section of our science magazine that I am affiliated with. Hehehe... you know, that some kind of poetry integrated with values and science stuffs... yeah... I write that kind of poetries... some of them are geeky enough to make your nose bleed.

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Does he love me or is he just using me?

How would you know if the person or even the people you meet each day, will never ever break the trust that you gave him/her/them? How will you know if that person or group of people is/are worthy of your trust? How will you give your full trust to a particular person or group of people?

In our story today here on love diaries, trust is being questioned. How would you know if the person you meet each day is not using you for whatever purpose it may serve? Could you trust him/her/them? How about in a relationship, can the one you loved trust you completely? How important is trust in a relationship or even in everyday life? Lets see our letter sender for today.

Dear Love Diaries,

I'm 30 years old and he's 23. Despite our age gap, you cannot tell the difference between us because our facial and physical characteristics are almost the same as if we are of the same age. But he is not my boyfriend. Miguel, a mestizo and a cutie person, is just an acquaintance that I met in a certain government office. But the acquaintanceship never stopped there. We became close, we are exchanging text messages and telling each other some sweet nothings. I thought we clicked right away the moment I met him. I felt there was spark.

One day, while Miguel was looking for a job, he texted me and we agreed to meet in a nearby mall. We ate, we chatted, we had fun just having a conversation on different topics. It did not matter really even if I paid our lunch, I understand — he was looking for a job and that he had no money. When I got back in our office, he texted me saying that he was going to fall in love with me. I must admit, I smiled when I read his text message. I also blushed when he said he misses me, I almost screamed at the top of my lungs.

When Miguel knew that I was a relative of the owner of the company that I am with during our lunch date, I offered him to apply in our office. He agreed to send his resume. But after a few days of continued exchanging of text messages, I learned from him that he already started training in an agency office.

Two weeks had already passed and I let my feelings for Miguel became so mad at him. I never heard any news since then. I cried. I cried a lot. When I am with my boyfriend of five long years, I became quiet. He never knew Miguel. Not even a hint. My boyfriend keeps on asking me what was wrong with me. He said I used to be the talkative one. But then suddenly, I am the quiet type.

I don't know why I became mad at Miguel. I'm mad at him maybe because I was holding on to what he said that he was about to fall in love with me. I don't understand my feelings towards him. Several days passed once more. Until one day he sent me a text message, "Hi, it's me, how are you? Why you never send me messages anymore? I miss you!"

My heart pounded as I my blood was going to burst. It was fast... as if I cannot breathe. He said he was sorry because he was so busy with his training. He immediately asked if the position was still available for him. I paused. I said yes and once again, I asked for his resume. Days had passed and still I have not received his resume... or even reply to my text messages.

I am getting crazy... my feelings towards him confuses me. I think I like him... or more... I think I love him. I already have fallen in love with him. Do you think he likes me? Or do you think he is just using me just to look for a job? Can you really fall in love with a guy you just have met? Please help me, love diaries.


Truly yours,
Susan


If you have a similar love problem that you wanted to consult to our dear blogosphere readers. Why don't you email me at yatotski@gmail.com and let the other bloggers and readers help you with your love problem/s. Just click here for details.

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How to fix feeds that are not working properly?

A couple of weeks ago, I had a feedburner dilemma that was truly devastating. My feeds were suddenly gone... vanished just like that. My feedburner delivery system is not delivering email alerts. My google reader, to which I am also subscribed to my own feeds (this is just to monitor my feeds), had also stopped updating. Truly devastating and truly very disappointing on my part as a blogger with more than two years of experience. This is actually the first time that happened to me in all my blogging experiences. Are you experiencing feedburner feeds that are not delivering email alerts or feeds that are not updating and you don't know how to fix it? Well... apparently, you have come to the right place because I will give some juicy details on the things that I have done to fix this problem! Just click on for more details!

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The Churches of Ilocos Norte!

On my last blog entry saga on the Ilocos Norte Region, I told you my adventures on Juan Luna's house and showed you some pictures of the place. For continuity purposes, I now present to you the different churches that we visited when I was having my trip to the Ilocos Region, which was by the way will soon be a year older. Hahaha... my bad... so much procrastination! Hahaha!

Ilocos Norte is a province of the Philippines located in the Ilocos Region in Luzon. Its capital is Laoag City and is located at the northwest corner of Luzon island, bordering Cagayan and Apayao to the east, and Abra and Ilocos Sur to the south. Ilocos Norte faces the South China Sea to the west and the Luzon Strait to the north. (Source.)

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